Monday, February 22, 2010

Biggest Loser Starts Today in Archer City!

Let's go girls.  Time to hit it hard before swimsuit season arrives.  Measurements and weigh-ins start today.  Contest ends May 1st.  Prizes for the top 3 are AWESOME!!!!!! 

Wednesday, February 17, 2010

What is your favorite Zumba dance?

So we want to know what you like!  Everyone has a favorite dance or song they love to shake it to, and we want to make you happy.  It is your class after all.  It's okay if you don't know the name of the song.  Just describe the main dance moves and any of the words you can recall, and we can figure it out.  Can't wait to hear your responses!  Don't forget this Sunday is Aerobathon!!!!!

Thursday, February 11, 2010

Aerobathon

Come join us at the YMCA-BBB, February 21st, 2-5 p.m.  Zumba, HABIT, PowerMax, TurboKick, Abs!!! 
 761-1000

Way to Go Judy!

This pretty lady, Judy Sheppard, has lost 15 lbs in 10 weeks.  She started taking Zumba in Archer City and is following a low sodium diet.  You can't go wrong with that combination.  Congrats Judy.  You are so AWESOME!!!!!!!!!!

January- Employee of the Month-YMCA

Congrats to Sandra, employee of month for January!  Sandra teaches in the evenings on Tues./ Thurs. at 5:45 and alternates on Friday evenings at 5:30 and Saturday mornings at 9:00 a.m.  You have to try one of her classes if you have not already!  She will work every muscle you have and lead you through some great dances with intense cardio exercise.  I love Sandra because she is never scared to try anything.  She just jumps right in with an open mind and positive spirit.  And of course, she can shake it like nobody's business.